[Hawkeye]

Originally Posted by heatwave

I work out at my local gym and there's a group of girls that just sit on weight benches and talk while people wait for those machines. It's phenomenally annoying. To be honest, I'm not a big fa of working out and prefer attending coolsculpting procesures to become slimer faster. These procedures helped me to get rid of 10 lbs in two weeks. It's the easiest way to loose weight fast.

Heatwave prefers cool sculpting...

[GiofromNJ]

man, heatwave comin at us with the misdirection.

well played...?

[Mingwan]

Originally Posted by heatwave

I work out at my local gym and there's a group of girls that just sit on weight benches and talk while people wait for those machines. It's phenomenally annoying. To be honest, I'm not a big fan of working out and prefer attending coolsculpting procesures in MedSpa NYC to become slimmer faster. These procedures helped me to get rid of 10 lbs in two weeks. It's the easiest way to loose weight fast.

But can you hook a brotha up with Tren and HGH doh?

[jninja]

I feel like I've written in here in the past...but here goes....DON'T come up to me from across the way, asking some stupid ass question WHILE I'm lifting bout "you on that over there (several machines away- never touched them).

So damn annoying...


I've actually gotten into an argument, damn near throwing punches, in this scenario...dude didn't like my sarcastic eye roll answer I guess

[lsturbointeg]

I'm annoyed I missed the gym today because I got called into work to cover someone's shift this evening. effed up my Monday Chest Day!

[Hawkeye]

Originally Posted by jninja

I feel like I've written in here in the past...but here goes....DON'T come up to me from across the way, asking some stupid ass question WHILE I'm lifting bout "you on that over there (several machines away- never touched them).

So damn annoying...


I've actually gotten into an argument, damn near throwing punches, in this scenario...dude didn't like my sarcastic eye roll answer I guess

You could always try NOT being a dick you know. Why put the extra effort, it's obviously getting into your head for some reason.

And if you were about to throw punches over someone asking if you were using equipment, you are one of the things that annoy me at the gym.

[UncleWede]

Why is Monday always Chest day for everyone? I rotate thru various parts, mixing in runs. But if I happen to end up on Monday/chest, I find something else to do. Sometimes that includes not going/working on the table muscle.

[jninja]

Originally Posted by Hawkeye

You could always try NOT being a dick you know. Why put the extra effort, it's obviously getting into your head for some reason.

And if you were about to throw punches over someone asking if you were using equipment, you are one of the things that annoy me at the gym.

Looks like I spotted one of the idiots that would be rude enough to ask some one a question in the middle of my set and then chest pump at my answer douche bags never cease to amaze me...

[Handy_Man057]

so much useful information in this thread.

[Teufel_Hunden]

Originally Posted by UncleWede

Why is Monday always Chest day for everyone? I rotate thru various parts, mixing in runs. But if I happen to end up on Monday/chest, I find something else to do. Sometimes that includes not going/working on the table muscle.

Always do legs on Monday. Get the hardest weekly workout done first and never have to fight for a squat rack.

[Hawkeye]

Originally Posted by jninja

Looks like I spotted one of the idiots that would be rude enough to ask some one a question in the middle of my set and then chest pump at my answer douche bags never cease to amaze me...

Well put some real weight on the bar and people might actually think you're working and won't interrupt.

[UncleWede]

Originally Posted by Teufel_Hunden

Always do legs on Monday. Get the hardest weekly workout done first and never have to fight for a squat rack.

So it's you squatting in my CURL rack on Mondays??? - smh

[Teufel_Hunden]

Originally Posted by UncleWede

So it's you squatting in my CURL rack on Mondays??? - smh

Haha.

[lsturbointeg]

Ah gotta love the new people! This guy used the flat bench for dumbbell rows when clearly there was 3 open benches that he could've used only 2 months to go before these people quit

[JP10]

Originally Posted by lsturbointeg

Ah gotta love the new people! This guy used the flat bench for dumbbell rows when clearly there was 3 open benches that he could've used only 2 months to go before these people quit

I've seen a big time decrease in people over the last week or two at my gym. It was crazy busy in there about a month ago.My gym was doing a promotion where if you get someone to sign up you get two months free. I suspect that to be the culprit, promotion ended, and the new people are gone .

[UncleWede]

It's been at least 2 months since the last 3 times I complained to the front desk that the water fountain out on Muscle Beach doesn't water. Between sets I have to walk to another part of the gym to get a sip. I'm incorporating the random ab bench on my strolls.

[Hawkeye]

Originally Posted by UncleWede

It's been at least 2 months since the last 3 times I complained to the front desk that the water fountain out on Muscle Beach doesn't water. Between sets I have to walk to another part of the gym to get a sip. I'm incorporating the random ab bench on my strolls.

They make these cool things that let you carry your own drink around. Pretty nifty products! Blender Bottle is one of my preferred containers for working out.

[UncleWede]

Originally Posted by Hawkeye

They make these cool things that let you carry your own drink around. Pretty nifty products! Blender Bottle is one of my preferred containers for working out.

I'm a minimalist, plus with all the free minerals in the local water supply, I need that boost.
When I go, the only things I bring into the gym are my keys and my pool chamois. Both of those get stashed out by the pool in a corner, until I get into the Olympic ice bath/Jacuzzi.

[Cldxsolutions]

Interesting topic.

[UncleWede]

One <ok, form is good, on target for 12-15 reps>

Two <got this . . . . .>

.

.

Fff Four? Five? no ff FUCK!!!!!!!



Last night's environmental guide:
Jacuzzi - 102
Pool - 62
Ambient air - 56
Blood sugar - 52

kscarrol that's a totally safe number to drive home with, right?

[Mr.SugarSkulls]

I fucking hate gyms that blast the AC, especially when it's not even hot out.

Let me sweat in peace, I clean up after myself/always carry a (large) towel.

Can't ever get a good pump when it's cold as fuck.

[UncleWede]

I go on with good intentions. Walk outside and the curl rack is empty. Bar is already loaded perfect. 2x12 sets of squats went well. Hands on the bar, duck my head to lean under and

HAMMY!!!!! I pull my hammy just getting under the freaking bar

I'm headed to the corner store for a Reese's