11-16-2017, 11:30 AM | #67 |
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I stand corrected for the above posters who talked about mag as a colonic. My mom is in hospital because she is all stuffed up inside due to her constant pain meds. I looked at the little bag hanging off her IV last night: magnesium sulfate. It's working almost too well . . .
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///M Power-Belgium70251.50 |
11-22-2017, 09:35 AM | #68 |
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Apparently, if you've been running 2-3x/week and playing soccer, you really aren't in any condition to try and squat what was normally just a warm-up weight the first night back. The first set I could feel a bad burn/tingle in the inner ham. The next set I stopped after about 3 and went to just the bar. Did 3 more sets of 12 that way to just work or regaining positive form. I may not reach my step goal today, if I ever get out of my chair.
The dips in the unheated pool alternating with the sauna is the only thing that is letting me move at all. I was impressed, got my respiration down to about 2/min in that cold water. Just below 3 in the sauna. |
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///M Power-Belgium70251.50 |
11-23-2017, 11:30 AM | #70 |
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I have romped on her and I giggled like a drunk infant the entire time. - Sedan_Clan
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