Let's See Your "Supplements of Choice"

couch000 · 11-14-2022, 07:26 PM

I take a lot of JYM supplements. He keeps it pretty simple and his stuff makes sense. I take his pre-workout, post carbs (dextrose), BCAAs, protein, multivitamin, fish oil, ZMA, and testosterone. I think that's about all you need. You can really go down a rabbit hole with all the supplements out there.

floridaorange · 12-02-2022, 09:20 AM

Just took my first scoop post workout last nite. Anyone here find benefits from Collagen peptides?

Accentu8 · 12-27-2022, 01:55 AM

Probiotics and collagen peptides especially helpful for 50+

TXSTYLE · 12-27-2022, 10:16 AM

I believe we can all agree that all of us can use more "Green Veggies" and the ubber important vitamins, minerals, fiber, etc they provide. But even if we did eat the recommended amount, we'd be a walking fart machine! Enter the Super Food Spirulina & Chlorella. I have occasionally taken this in powder form. It tastes like grass which isn't bad but certainly not appetizing. I found these recently and have been taken for a few weeks now. Very convenient and literally loaded with a plethora of valuable nutrients. And these tiny pills are easy to swallow!
Our chlorella spirulina 50/50 tablet mix combines two of the most nutrient-dense superfoods on earth. The vegan spirulina chlorella capsules support your body’s natural detox, energize you from within, assist digestion and promote skin cellula.
The blue-green algae contained in our spirulina pills is an excellent source of vitamins, minerals, chlorophyll, gamma-linolenic acid, and protein. The nutrient-rich chlorella and spirulina tablets contain 13 vitamins, 10 minerals, 18 amino acids, and 3 phytonutrients.

floridaorange · 01-02-2023, 09:09 PM

^Spirulina is awesome. I need to start taking it again, went ahead and ordered 1,000 tablets, nice reminder!

tranquility · 05-15-2023, 06:31 PM

Bumping this as some posters mentioned collagen powder, so I'm just looking for more feedback. Tx!

c1pher · 05-15-2023, 07:00 PM

I notice a lot of people looking at nutrition are consuming highly processed foods. My niece is a vegan and in order to get all the things she needs, she is eating highly processed stuff. And wonders why she has so many allergies and nutritional deficiencies.

floridaorange · 05-18-2023, 07:52 AM

anyone here like HMB?

11-14-2022, 07:26 PM	#89
couch000 Private First Class 46 Rep 124 Posts Drives: 2013 BMW 335i 6MT Join Date: Mar 2014 Location: Louisville, KY iTrader: (0)	I take a lot of JYM supplements. He keeps it pretty simple and his stuff makes sense. I take his pre-workout, post carbs (dextrose), BCAAs, protein, multivitamin, fish oil, ZMA, and testosterone. I think that's about all you need. You can really go down a rabbit hole with all the supplements out there.
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12-27-2022, 01:55 AM	#91
Accentu8 Second Lieutenant 752 Rep 255 Posts Drives: MY24 840i xDrive Join Date: Nov 2022 Location: Texas iTrader: (0) Garage List 2024 BMW 840i XDrive [0.00]	Probiotics and collagen peptides especially helpful for 50+ __________________ MY24 BMW 840ix Coupe \| CBM \| Tartufo Hubby’s: MY24 Ford Ranger FX4 Lariat \| Oxford White \| Black leather Retired: MY24 Porsche Taycan RWD \| MY23 BMW 840i Coupe \| MY21 Audi SQ5
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12-27-2022, 10:16 AM	#92
TXSTYLE "Salud" 15497 Rep 5,065 Posts Drives: M8 Gran Coupe Comp & X5M Comp Join Date: May 2013 Location: The Burbs - N TX iTrader: (0)	I believe we can all agree that all of us can use more "Green Veggies" and the ubber important vitamins, minerals, fiber, etc they provide. But even if we did eat the recommended amount, we'd be a walking fart machine! Enter the Super Food Spirulina & Chlorella. I have occasionally taken this in powder form. It tastes like grass which isn't bad but certainly not appetizing. I found these recently and have been taken for a few weeks now. Very convenient and literally loaded with a plethora of valuable nutrients. And these tiny pills are easy to swallow! Our chlorella spirulina 50/50 tablet mix combines two of the most nutrient-dense superfoods on earth. The vegan spirulina chlorella capsules support your body’s natural detox, energize you from within, assist digestion and promote skin cellula. The blue-green algae contained in our spirulina pills is an excellent source of vitamins, minerals, chlorophyll, gamma-linolenic acid, and protein. The nutrient-rich chlorella and spirulina tablets contain 13 vitamins, 10 minerals, 18 amino acids, and 3 phytonutrients. __________________ Last edited by TXSTYLE; 12-27-2022 at 10:26 AM..
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05-15-2023, 06:31 PM	#94
tranquility sportscars only 3528 Rep 3,275 Posts Drives: 2011 Z4 sDrive 35i Join Date: Aug 2007 Location: Montréal iTrader: (0)	Bumping this as some posters mentioned collagen powder, so I'm just looking for more feedback. Tx! __________________ The richest one percent of this country owns half our country's wealth, five trillion dollars. One third of that comes from hard work, two thirds comes from inheritance, interest on interest accumulating to widows and idiot sons and what I do, stock and real estate speculation...It's bullsh*t. I create nothing. I own. We make the rules, pal...Now you're not naive enough to think we're living in a democracy, are you buddy?
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05-15-2023, 07:00 PM	#95
c1pher Primo Generalissimo 5098 Rep 4,239 Posts Drives: All of them Join Date: Jun 2009 Location: DC area iTrader: (0) Garage List 2025 BMW M850i [10.00] 2024 Ford Bronco Ra ... [10.00] 2018 Porsche 911 GTS [10.00] 2022 Ford F-250 Tremor [8.50]	I notice a lot of people looking at nutrition are consuming highly processed foods. My niece is a vegan and in order to get all the things she needs, she is eating highly processed stuff. And wonders why she has so many allergies and nutritional deficiencies.
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