Powerlifting and Crossfit: Best Lifts

///M Power-Belgium · 06-23-2017, 09:58 AM

Quote:

Originally Posted by GT_H9RV

The only supplements I take is Cod liver oil and a multi vitamin tablet you Jabroni

Who is Jabroni ?

GT_H9RV · 06-23-2017, 10:01 AM

Quote:

Originally Posted by ///M Power-Belgium

Who is Jabroni ?

You mate

Look, Dont mess with the best, cos the best dont mess!

///M Power-Belgium · 06-23-2017, 10:13 AM

Quote:

Originally Posted by GT_H9RV

You mate

Look, Dont mess with the best, cos the best dont mess!

The best don't talk BS like you !

GT_H9RV · 06-26-2017, 02:52 AM

Quote:

Originally Posted by ///M Power-Belgium

The best don't talk BS like you !

That doesnt even rhyme you waffle

UsualSuspect · 06-26-2017, 05:16 AM

Quote:

Originally Posted by GT_H9RV

My current stats:

Deadlift: 535 lb
Back Squat: 415 lb
Front Squat: 400 lb
Bench: 545 lb
Squat Clean: 500 lb
Dumbell Curl: 250 lb
1 Mile run: 1 minute 25 seconds

Current Body Weight: 150 lb

Stronger than most of you barbie dolls.

Trolling...LOL!

GT_H9RV · 06-26-2017, 06:29 AM

Quote:

Originally Posted by UsualSuspect

Trolling...LOL!

Put in the hard work and lift mate instead of being ignorant and typing Troll.

Your the same guy that would say Steroids, aint you?

IndotagSwizz · 06-26-2017, 10:07 AM

Quote:

Originally Posted by GT_H9RV

Get off your fat ass and maybe you would be able to run

at least make up stuff that's possible to achieve....hahaha, you clearly never run once in your lifetime

GT_H9RV · 06-27-2017, 03:55 AM

Quote:

Originally Posted by IndotagSwizz

at least make up stuff that's possible to achieve....hahaha, you clearly never run once in your lifetime

Ill run over to Miami and slap you up fool

IndotagSwizz · 06-27-2017, 03:58 AM

Quote:

Originally Posted by GT_H9RV

Quote:

Originally Posted by IndotagSwizz

at least make up stuff that's possible to achieve....hahaha, you clearly never run once in your lifetime

Ill run over to Miami and slap you up fool

First you lie about your fitness, now about your toughness.... double "L"

GT_H9RV · 06-27-2017, 04:15 AM

Quote:

Originally Posted by IndotagSwizz

First you lie about your fitness, now about your toughness.... double "L"

Not my fault you aint tough or train properly, so you need to doubt everyone else.

If you dont believe my toughness or numbers or whatever, keep your mouth quiet and move on. No need to comment your negativity. You just come across as a Douche

IndotagSwizz · 06-27-2017, 04:23 AM

Quote:

Originally Posted by GT_H9RV

Quote:

Originally Posted by IndotagSwizz

First you lie about your fitness, now about your toughness.... double "L"

Not my fault you aint tough or train properly, so you need to doubt everyone else.

If you dont believe my toughness or numbers or whatever, keep your mouth quiet and move on. No need to comment your negativity. You just come across as a Douche

I don't think I was clear enough so to be sure you understand me, I don't doubt I'M 100% CERTAIN you don't run a mile in less than a minute and a half, I don't need to check it.
Keep doing your thing with the fitness seems to be working

GT_H9RV · 06-27-2017, 04:32 AM

Quote:

Originally Posted by IndotagSwizz

I don't think I was clear enough so to be sure you understand me, I don't doubt I'M 100% CERTAIN you don't run a mile in less than a minute and a half, I don't need to check it.
Keep doing your thing with the fitness seems to be working

Yeh, you keep doing your thing with your Doucheyness, thats defo working

UsualSuspect · 06-27-2017, 04:47 AM

Quote:

Originally Posted by GT_H9RV

Put in the hard work and lift mate instead of being ignorant and typing Troll.

Your the same guy that would say Steroids, aint you?

So now you're a psychic? No steroid comment from me. I'm an athlete & have been weightlifting since I was 15.
You are trolling. No one has ever run a mile in a 1:25.

smoosh · 06-27-2017, 08:49 PM

Quote:

Originally Posted by UsualSuspect

Quote:

Originally Posted by GT_H9RV

Put in the hard work and lift mate instead of being ignorant and typing Troll.

Your the same guy that would say Steroids, aint you?

So now you're a psychic? No steroid comment from me. I'm an athlete & have been weightlifting since I was 15.
You are trolling. No one has ever run a mile in a 1:25.

Of course he/she's trolling man, why are ya'll even responding?

Neiman Levenson · 06-27-2017, 08:57 PM

i love powerlifting! I used to be a bodybuilder but after learning about powerlifting its all I train for the past 2 years. Im a competitive powerlifter too and my best PR's are
squat - 460
bench - 295 (paused)
deadlift - 615

all at 83kg weight / 181 pounds

The Chaddening · 06-27-2017, 09:03 PM

Quote:

Originally Posted by Ne1man35

i love powerlifting! I used to be a bodybuilder but after learning about powerlifting its all I train for the past 2 years. Im a competitive powerlifter too and my best PR's are
squat - 460
bench - 295 (paused)
deadlift - 615

all at 83kg weight / 181 pounds

615 at 180, WOW!

UsualSuspect · 07-01-2017, 04:22 AM

Quote:

Originally Posted by smoosh

Of course he/she's trolling man, why are ya'll even responding?

It's fun...to a point. I enjoy the BS sometimes.

The Chaddening · 11-15-2017, 02:13 PM

Hit a push press PR at 225 the other day.

1MOREMOD · 11-15-2017, 02:16 PM

Nice never tired that. Only have done overhead press static with up to 185ish

The Chaddening · 11-15-2017, 02:36 PM

Quote:

Originally Posted by 1MOREMOD

Nice never tired that. Only have done overhead press static with up to 185ish

Push press is fun. Strict press can be frustrating at times because some days it just feels heavy as hell and the weight doesn't want to go anywhere.

With push press you can add in some hip drive which makes the movement a lot faster/more fluid. Plus it translates to the olympic lifts.

kprocivic · 11-15-2017, 03:00 PM

I hate crossfit. That's my lady repping her pr 255. I'm the one looking like lady if you drop that weight ima yep you up.

The Chaddening · 11-15-2017, 03:34 PM

Quote:

Originally Posted by kprocivic

I hate crossfit. That's my lady repping her pr 255. I'm the one looking like bitch if you drop that weight ima fuck you up.

Actually the picture pops up when I replied.

Was that a power or squat clean? Either way 255 is solid.

06-27-2017, 08:57 PM	#147
Neiman Levenson First Lieutenant 258 Rep 373 Posts Drives: 2008 135i M-sport Join Date: Mar 2017 Location: Richmond, Virginia iTrader: (0)	i love powerlifting! I used to be a bodybuilder but after learning about powerlifting its all I train for the past 2 years. Im a competitive powerlifter too and my best PR's are squat - 460 bench - 295 (paused) deadlift - 615 all at 83kg weight / 181 pounds __________________ 2010 LeMans Blue 6MT M-Sport \| Motiv 800 Single Turbo https://www.youtube.com/c/NeimanLevenson https://www.instagram.com/neiman_levenson/?hl=en
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11-15-2017, 02:13 PM	#150
The Chaddening Major General 11582 Rep 5,510 Posts Drives: Bicycle - reducing carbon Join Date: Dec 2015 Location: Kekistan iTrader: (0)	Hit a push press PR at 225 the other day.
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11-15-2017, 02:16 PM	#151
1MOREMOD - 11820 Rep 23,186 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Nice never tired that. Only have done overhead press static with up to 185ish
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11-15-2017, 03:00 PM	#153
kprocivic Lieutenant Colonel 814 Rep 1,575 Posts Drives: ecoboost s to the t Join Date: Apr 2014 Location: 92346 iTrader: (7)	I hate crossfit. That's my lady repping her pr 255. I'm the one looking like lady if you drop that weight ima yep you up. Last edited by kprocivic; 11-15-2017 at 03:34 PM..
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